In it to win it....My weight loss

So I am looking to this program.  I have been at a stand still with my weight loss. I think I need help. My Doctor referred me to this program. I jumped on this opportunity. I will keep you posted on how things goes.

Few of the details:

Weigh to Live (Health Promotion)
No referral required. Two classes per week for five weeks, consecutive series promoting lifestyle changes for weight management. Option of evening or morning classes.

Weekly small group orientations

Individualized assessments

Professional Staff:

Registered Dietitian

Advanced Practice Nurse

Health Promotion Technicians certified in weight management

Clinical Pharmacist

Licensed Clinical Social Worker

Choose from nine classes that meet your goals to:

Goals	Class
Increase Nutrition Knowledge	Smart Start Nutrition
	Advanced Nutrition
	Eating Out in America
Develop healthier thoughts about food, moods, and stress	Intuitive Eating
	Mind Matters – Stress & Moods
	Keep it Going – Slips  & Setbacks
Plan to be more active	Lifestyle Activities
	Planned Activities – at Burba Fitness Center
Explore options above diet & exercise	Medications & Alternative Therapies (Meds & More)

Epic Fail----Sorry ShoeDazzle not this month. But GREAT recovery.

The boot that I picked out for December came today. Can you say not what I expected. The boot would be cute if it didnt look so plastic-y. I did call to ask about their exchange policy. I LOVE great customer service. I cant remember the gentleman's name but he was GREAT! Free return shipping...Thumbs up!!!! All I have to do now is pick what shoe I want to exchange it for. I think I may have to REALLY read the description bar this time. Shoe Dazzle, you still get my vote!

Now on to the hard part. Trying to find an alternative. These are what I like from my selection but I did request alternative options. I will keep you posted. Which one do you like? I like the shoe better. The bootie is ok. I am going to wait because I want to be in love with the shoe.

Running on E....

"I finally noticed it, it finally hit me

Like Tina did Ike in the limo, it finally hit me"

I need more sleep. I am probably getting sick and drained because I havent had a full night of sleep in a weeks. I am running on 4 to 5 hours of sleep a night and I think that my body has finally decided to protest. Im so addicted to coffee that it is a soother to get me to sleep. That is probably another reason why I am at a stand still with my weight. My body is craving more down time and I am avoiding it like a lame dude trying to get a date with me. 

I am fully aware that a person needs to get at least 8 hours of sleep a night. I am shorting myself 4 hours of sleep.

I am even allowing my school work to slip. I am tired. I'm drained. I need a break. I need some damn sleep. 

So I'm done complaining now. I know what I have to do. I need to manage my time better. I NEED sleep. I realize that without my sleep I feel like I am running backwards with blinders on. 

Also, I am going to bring my Thursday "Me" days! Time for me to do something. Time for me to take action. This is going to be a LONG year (deployment) if I dont get myself together. I started this deployment off well but I am just slipping away. Time for me to do something.....

Planning a head-I have challenged myself---FASHION! January

Since I have found a new hobby and love, I want to share my love and even challenge you.

What's this challenge all about? Well, I want to find a celebrity in an outfit, includes shoes and accessories, that I love and I am going to challenge myself to recreate it on a budget. I am thinking that since its the whole assemble, 50 dollar limit!

I will be taking the next few weeks to look for a picture of my celebrity. This will be my Month of January challenge. I have a whole month to create this look. If you want to join me next month, please send me your blog website so I will be sure to feature your blog article.

Why am I waiting so long? Giving you time to recover from the holidays.
Why am I posting so early? To give you time to find a picture.
How can you win? Well, First find your outfit. Then, go shopping BUT make sure that you keep receipts and tags for us to see.


 am also giving a gift to the winner. I have decided what yet but it will be something that is fun and concerning fashion.



RECAP:

1. Find a celebrity dressed in an outfit you will like to recreate
2. Post it on your blog-Send me your link
3. Go Shopping
4. Take pictures of outfits, receipts, and tags
5. Put it on and take pictures of you in it. Post on your blog
6. Come back to Momwifemedaily to vote for the best participant

EASY PEEZY!!!

Neutrogena Oil-Free Moisture SPF 35 -Review

Along with my new soap, I went out to find a new moisturizer. I have found a new love; Neutrogena Oil-Free Moisture SPF 35. This product is WONDERFUL!! I have been using this product for a month.

It is orderless. Since it is oil-free, it leaves my face soft without the extra oiliness. 

This lightweight non-greasy lotion is clinically proven to combine long-lasting moisturization with effective sun protection--for softer, smoother, younger-looking skin. This sheer, oil-free formula absorbs quickly, and features a broad spectrum UVA/UVB protection that helps prevent premature signs of aging caused by everyday exposure to sun’s damaging rays.

Allergy tested

Fragrance-free

Alcohol-free (contains no drying alcohol)

Pump onto fingers and apply over face and neck daily after cleansing. Works well alone, under make-up, or over a serum. Ingredients based on Neutrogena's website: Active Ingredients: Avobenzone 3%, Homosalate 12%, Octisalate 5%, Octocrylene 2.35%, Oxybenzone 6% Inactive Ingredients: Water, Dimethicone, Trisiloxane, Diethylhexyl 2,6-Naphthalate, Glycerin, Potassium Cetyl Phosphate, Glyceryl Stearate, PEG-100 Stearate, Cetearyl Alcohol, Behenyl Alcohol, Caprylyl Methicone, Styrene/Acrylates Copolymer, Ethylhexylglycerin, Benzyl Alcohol, Methylparaben, Cetearyl Glucoside, Xanthan Gum, Propylparaben, Disodium EDTA, BHT, Methylisothiazolinone

Olive Oil Soap Review

When I turned 30, my acne resurfaced. It got even worse when I moved to Texas. I hunted and searched for a new facial routine and I just say that I LOVE this soap. I purchased it from Walmart and I believe it costno more than 2 bucks (sorry, I cant remember). You can find it at Sally's  for 3.49. 

I do cut the soap in half because it is a large piece of soap. So for 3.50, I get two pieces of soap. Better yet, go to Walmart. This item is now in my regular routine. I have not had a major breakout since I started using it. I think I had one or two bumps but thats about it. I started using this product just about a month now.  When I moved to Texas, I was covered like a teenage with pimples. 

It smells very pleasant. It also has soft beads in it to exfoliate. Safe enough to use everyday for sensitive skin. I normally cant exfoliate daily. This soap has been friendly to my skin. If you have any other questions that I didn't answer, please feel free to email me or comment below. I will happily answer as soon as I can. Yes, I'm back and active on my blog so I will be available for you!

Product details:

• Removes grime, dust and oily film from skin
• Lathers freely, cleanses thoroughly
• Rinses off easily

BLACK and WHITE Olive Oil Soap lathers freely, cleanses thoroughly and rinses off easily. This moisturizing face and body bar is enriched with Vitamin E, Aloe Vera and Shea Butter.

My December Pick of the Month-Shoedazzle

Knee-high flat boots in faux leather combine out-of-this-world style and versatility. 

Leggings in winter call for a tall boot like Natiri to provide extra coverage. Although she’s not heeled, Natiri still feels sexy with her supple faux leather and zipper running up one side, and skinny vertical stripe up the other. Add a long cardigan or tunic over your leggings and belt it for flattering waist definition.

Color:

Charcoal

Shaft Height:

21.5" *

Calf Circumference:

15" *

By:

Imported

Fit:

True to size

Material:

Stretch faux leather

So what do ya'll Think???

Check out the site if you haven't done so yet!!!!

*measurements are approximate and may vary by size