Sunday, July 12, 2009

Did I say I love this site???

http://www.fitday.com/

I LOVE LOVE LOVE this site. I am always telling folks that making food and activity journals are very helpful. Well this site not only logs your meals but your activities. One thing I dont like is that at first I had to add a few of my meals because it wasnt listed on the site but other than that it is a GREAT free site. Oh I forgot to mention, you can also journal your feelings and mood. Heck just check the site out. Its. Great!!!

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