Thursday, August 6, 2009

Weight- Loss update

Hello again,

I will be posting a few different post today to catch up with my blogging. I have been going to the gym like I want to lately but I have been mindful of what I been eating. I will begin back in the gym full time tomorrow. All my kids will be back in school and I will be done with all the prep work.

During the summer, I worked out Monday through Saturday for about an hour. I did about 30 minutes cardio and 30 minutes weight training. This will continue while school begins but I will have to cut it down to Mondays, Wednesdays and Fridays. Since my hubby is leaving soon, I have to work out when the kids are in school. The girls are only part time so I work out around their schedule.

I go to the gym ALONE. I have a reason for that. One I don't know anyone dedicated around me to go on a regular basis. Also, I don't want to depend on going with someone else. If I depend on a partner, what happens when they cant go or flake out on me. I don't want an excuse for me to stop going. I have learned to just go solo. I gained this weight alone and I am losing the same way. Not saying that I dont love the motivation. All the blogs and websites are wonderful and help me when I want to give up. I am very thankful for all the new friends that I have found during my journey.

Sooooooooo, Tomorrow the gym and weigh-in. Wish me luck!!!!

The only journey is the journey within.
...Rainer Maria Rilke



I like going to the gym alone too, it's like you can get more done. Sounds like your doing really well keep it up!!!

Mom.Wife.Me said...

I can never STAY motivated. I can go for broke and workout like a mad lady. Sooooonnn as I have something that interrupts my routine it takes forever for me to get back in the swing of things.

Blogs like yours REALLY motivates me!