I have lost more weight. I know that I haven't been working out and eating like I should but I must be doing something right. Hopping on that scale felt good. My challenge for the week coming is motivation.
LOL, it was only one lbs but one lbs is still weight loss. I been working out full time for the past three months with the past 2 weeks I have been slacking. My weight loss total is 10 lbs. 3 months and 10 lbs without being 100% is excellent to me!!!