Wednesday, September 23, 2009

Back on that saddle.

I hopped on the scale this morning. I only gained 2 lbs since my mini hiatus. That's not bad because I have been munching. I mean REALLY munching. I exercised yesterday. It felt good. I realized that I really miss exercising. So here is my goal for the next two weeks (well a lil over 2 weeks)

Mini Goal=
Lose 5 lbs by my birthday weekend.
Cut down on my coffee addiction. I drink about 4 to 6 cups a day.
Drink more water
No food after 7pm
Log all my foods
Look in the mirror daily and say aloud that I am proud of myself and all my effects.

1 comment:


Sounds like good goals!!! It is always better to start with small goals and work your way up.