Weight In....My phat tracker

So I did lose a pound. Which isnt bad. But I know that I need to do better. If I actually put effort into that I probably would have done better. I have to be honest and remind myself that I HAVE to workout. Leave the excuses at the back door. So this week, I am going to get in at least 30 minutes of exercise at least 3 times this week. I put a goal of 7 lbs this week. Kind of high? I know. I know. Two weeks of only 2 lbs lost, I have to kick start my motivation again. I can do it. I know I can. I just have to put the effort in it. Will update you on Wednesday on my progress. Until then...