Monday, April 19, 2010

Almost threw that damn scale out the window

As you know I weigh-in every Monday. So I get up and head straight to my scale to be disappointed. Those 5 lbs I knew I was going to loss, didnt go any place. I didnt gain or loss. I guess I should be thankful for that but I'm not. I had that lil vistor last week and I found myself snacking more. I also decided that I dont need to journal my foods anymore. Well, I was wrong. I worked my butt off in the gym. Which my husband thinks that I am lifting too much. He said that I need to get more cardio in. 


Deep breathe! Its a new week. I still have a goal of five lbs to lose this week. Yes, its a lot but I can do it. I know I can if I get my Sh*t together. So here goes.....

Back to Journaling. More Cardio. Less weights. Less snacking. MORE WEIGHT LOSS. 

So here is a picture of me....Can you see the weight loss?? Be honest?

1 comment:

JOURNEE KAPRI said...

Yes I can see the weight loss, especially in your face. You are looking good honey, keep it up. I'm so proud of you, because it takes alot of hard work and dedication to lose that much weight.