Tuesday, August 23, 2016

Finished 1 class 2 to go.

Last week I completed yet another course. I am so close to the finish line and I cannot wait. I really didn't have much to talk about today. I decided to complete that mindful eating workbook. I will share each chapter with you as I complete it.

Chapter 1 is basically the introduction and assessment to mindful eating. I will be back tomorrow to share my results and what I have personally learned.

How's the eating going? This meme should answer your question.

I decided to invest in another treadmill. My handsome husband cracker the base of the last machine and I gave it away to someone who wanted to invest in the repair.

So I will end this here. I dont want to ramble. Talk to you tomorrow.

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