Usually when I decide to go on a diet, I avoid some foods and restaurants all together. Well, Since I decided to do a lifestyle change that's one thing that I didnt want to do. I want to live my life without avoiding foods. I want to have fun with my foods just like everyone else.
I didn't go to the gym yesterday. My husband is leaving soon and I want to spend as much time with him as I can before he leaves. My son suggested Pizza Hut. In my head, I am nervous and about to have a breakdown. I didn't want to mess up. I had the feeling that this was going to be bad. Though, I didn't do bad at all. I had one slice of veggie pizza and a salad. I did sneak two wings but I don't think that's too bad. When I could eat about 4 or 5 slices, I think I did excellent. I dont know where this motivation is coming from but I am running with it.
YAY!!! Me!!! But I am back at the gym today.
Tip of the day: Say it loud....I didn’t want to admit that I had screwed up, but admitting that I was plain ole fat in public but it was thefirst step on the path to eventual success.