Since the line was busy nonstop for 2 weeks, I finally went up there. If you dont know me, that said a lot. When I told my husband that I went up there he said, "WOW, you are serious about this." I usually flake out on taking initiative on certain things, especially my weight loss. Glad I did it. It was such a easy process.
My first appointment is Monday. It is a resting metabolic test. I have to fast and not workout for 4 hours prior to the appointment. Then I go back on January 6. With the holiday coming that is the first available appointment. At that appointment, they will discuss my test results. Then 2 weeks later on the 21st, they will assist me in making a individualized meal plan. Then I have the option to stop at that or keep going with the classes they have available. Of course, I will be continuing. I am GOING to lose this weight and for good.
Pray for me! Good Vibes, please!